Syn Values Plz

Discussion in 'Syn Values' started by SueJ52, 13 March 2011 Social URL.

  1. SueJ52

    SueJ52 Member

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    I no oat so simple orignal is free on ee but I have a sachet of Aldi instant oats (sachet) anyone no if that is free too. Harvest Morn is the brand. Thanks.
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    You can have 28g of porridge oats as a HEXB choice and that can be any brand as long as the sachet is 28g. Oat So Simple is NOT free on any of the plans and must be either a HEXB or be synned at 5 syns per 28g.
     
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  4. SueJ52

    SueJ52 Member

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    Sorry didn't mean free I meant hexb. Thanks anyway I will check on the size.
     
  5. sugar_lipswales

    sugar_lipswales Silver Member

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    Ah, no worries!
     
  6. Dawnyo

    Dawnyo Full Member

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    yes the aldi one is free. i have that one too. nice with fruit..
     
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