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Syne value help please?

Discussion in 'Syn Values' started by emem2323, 12 June 2009 Social URL.

  1. emem2323

    emem2323 Member

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    Hi everyone

    Would really appreciate someone telling me what the syn value is for;

    Ainsley Harriot's Wild Mushroom Risotto packet (140g)- Its absolutely delicious so I'm guessing it does have a high (ish) syn value.
    Also for Sainsbury's Cheese and tomato cooked pasta in a tomato and herb mayonnaise dressing? Its in a packed lunch type tub and theres 300g in there?

    Any ideas would be really appreciated, especially with the Ainsly Harriot risotto as I think its lovely and if its FREE, I will just simply live on it for the next few months!

    Thanks
     
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  3. Loops25

    Loops25 Full Member

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    Ainsley Harriott Rice & Simple, Premium Risotto Rice, Wild Mushroom, dried 140g pack[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] Original 30 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 5½ Syns[/FONT]
    [/FONT]
     
  4. Loops25

    Loops25 Full Member

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    Give us the info for the dressing (fat, pro, carbs, cals) and i can check on the syn calculator for you x
     
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