Puddings Synn free egg custard

[natshair]

I all I'm looking for a syn free egg custard recipe on slimmimg world please, I no there is one with duck eggs but think there's a simpler one thanks in advance x

 

[Mini]

syn free baked egg custard

5oz vlf fomage frais
2 eggs beaten
a few drops of vanilla essence
grated nutmeg to taste
2 tbls low calorie sweetener
mix all together and put into ramekin dishes sprayed with spray light
Bake in ban marie for 20/25 mins on gas mark 4

http://www.minimins.com/slimming-world-off-topic/154798-syn-free-custard.html

 

[natshair]

Ooh thanks will give this a try x

 

[Jancee]

I am new to SW and think I will be having a go at these as my OH loves egg custard

 

[bilsat]

Pete’s Baked Egg Custards 3



Serves 6

Free if you use your Milk as Hea


Ingredients


3 Large Eggs (ff)
4 Heaped Tbsp sweetener
1 Teaspoon Vanilla Extract
400mL skimmed Milk
(From your daily allowance)
Nutmeg

Method

Preheat the oven, set at 150c.
Warm the milk, whisk the eggs, vanilla & sweetener.
Pour the warm milk onto the eggs mixture, stirring as you go.
Pour into ramekins and sprinkle with nutmeg.

Use a tin with a wire tray inside, place the ramekins on it and fill the tin with boiling water until it is halfway up the ramekins.

Place on the middle shelf of the oven for 30 mins or until they are set.
Remove from the oven and leave on the tray until cool then transfer to the fridge to chill.