Phoenyx
Step away from the cake..
I have a few syns questions that I hope you lovely people can help me with. I read on minimins that you can count your syns weekly as long as you have no more than 105 a week. I like this idea incase I fancy a night out. But my consultant says not to save them but just allocate flexi-syns if I'm going out. Surely that means my weight loss will be slower than if I just do it on a weekly basis? What do you do?
Also, do you eat most of your syns even if you aren't hungry? I was advised to eat at least 10 a day so I have somewhere to go when my weightless slows down, but find myself eating chocolate at bedtime to use up some syns, even if I'm not hungry.
I'd welcome your thoughts! Thank you
Also, do you eat most of your syns even if you aren't hungry? I was advised to eat at least 10 a day so I have somewhere to go when my weightless slows down, but find myself eating chocolate at bedtime to use up some syns, even if I'm not hungry.
I'd welcome your thoughts! Thank you