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Syns for 400g bread

Discussion in 'Syn Values' started by Ambermaria23, 27 June 2011 Social URL.

  1. Ambermaria23

    Ambermaria23 Full Member


    I use warbutons 400g wholemeal bread ( not the thick just regular) I've already had my 2 slices for today as a hex :(. But need some more for tea to use as breadcrumbs

    Can someone tell me the syn value of this bread- I've read 6 syns before but assumed surely that's the larger slices of bread..? As these r tiny!
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  3. Shrimpy

    Shrimpy Gold Member

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    3 syns per slice or 6 for the 2 for HExB. :)
  4. Ambermaria23

    Ambermaria23 Full Member

    Thanks very much :) that's really handy to know :)
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