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Syns for 400g bread


I use warbutons 400g wholemeal bread ( not the thick just regular) I've already had my 2 slices for today as a hex :(. But need some more for tea to use as breadcrumbs

Can someone tell me the syn value of this bread- I've read 6 syns before but assumed surely that's the larger slices of bread..? As these r tiny!
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S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
3 syns per slice or 6 for the 2 for HExB. :)

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