Syns for beans on a red day?


Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
If you go to the site search for minimins at the top of the page & type in what you need to know, hopefully you will get your answer......I use it all the time to find out about Syns


Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
You are better using the search button at the top right of the sticky section as that will search this forum and not the whole site ;)

Baked beans are 4 syns per 100g on the red plan


Full Member
Thanks guys. I was at work at the time and the flipping search wasnt working properly on my phone, kept timing out


Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Beans will always be 1 syn per 20 calories on Red if youre not HEXing them, as they are not Free.