• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Syns for sausages on a green day?

S: 12st12lb C: 10st10lb G: 9st0lb BMI: 27.4 Loss: 2st2lb(16.67%)
#1
Hiya,

I have some sausages which are syn free on a red and extra easy day, but I'm wondering how to work out the syn value on a green day.

They're from a butcher so there's no nutrional info on the packet!

I'm guessing they'll be high cos of all the meat? Even though they are less fat? :confused:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#2
Basic/Non Branded Foods Sausages, pork sausagemeat 28g raw
3 Syns on Extra Easy Original 3 Syns Green 4½ Syns

HTH x
 


Similar threads



Top