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syns help please asap!


Likes to eat.........alot
S: 19st5lb C: 15st6lb G: 12st10lb BMI: 32.8 Loss: 3st13lb(20.3%)
Muller strawberry cheesecake = 1 syn all plans

Pataks tikka paste = 1 syn per tablespoon all plans

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Ham, Parma 28g
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1 Syns on Extra Easy
Original 1 Syns
Green 3½ Syns

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