Hi I have just joined the thread and wondered if anyone can help with syn free lunch ideas.
L Livlav New Member 22 April 2018 #1 Hi I have just joined the thread and wondered if anyone can help with syn free lunch ideas.
AutumnMum New Member 24 April 2018 #2 Hi, do you like jacket potatoes? You could have a potato with 40g low fat cheese (HEXB) with ham and a mixed salad. Or a BLT using 2 slices of whole meal bread as your HEXB. There are also a lot of great ideas on the pinchofnom website.
Hi, do you like jacket potatoes? You could have a potato with 40g low fat cheese (HEXB) with ham and a mixed salad. Or a BLT using 2 slices of whole meal bread as your HEXB. There are also a lot of great ideas on the pinchofnom website.
A aliakaraza1 Full Member 24 April 2018 #3 Hey welcome! I'm unsure if I'm able to link but a quick google of "syn free lunch" will bring up a bunch of ideas including quiche!
Hey welcome! I'm unsure if I'm able to link but a quick google of "syn free lunch" will bring up a bunch of ideas including quiche!