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syns in a can of tuna in brine

Discussion in 'Syn Values' started by shesaweapon, 20 May 2014 Social URL.

  1. shesaweapon

    shesaweapon Full Member

    Start Weight:
    11st6lb
    Current Weight:
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    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
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    Slimming World
    Really fancy tuna for my tea and wondered how many syns it would be, or is it free? I'm doing extra easy.
    Thanks:) x
     
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  3. pippalata

    pippalata Gold Member

    Start Weight:
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  4. shesaweapon

    shesaweapon Full Member

    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Yay! That's so good to hear! I love tuna. Thank you!
     
  5. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    You're welcome. The only exception is when it's canned in oil :)
     
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