1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syns in Asda Chinese curry sauce please

Discussion in 'Syn Values' started by LouWheezy, 5 March 2014 Social URL.

  1. LouWheezy

    LouWheezy Member

    Start Weight:
    22st5.0lb
    Current Weight:
    21st12.5lb
    Goal Weight:
    14st00lb
    Lost(%):
    0st6.5lb(2.08%)
    Diet:
    Slimming World
    Can anyone help please tried looking but cant find it, the asda chinese curry sauce its a 500g jar thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    There is no free food allowance so you can use 1 syn per 20 calories to work it out :)
     
  4. kerryb83

    kerryb83 Member

    Hi it's 16 syns for the whole jar

    Sent from my C6603 using MiniMins.com mobile app
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page