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Syns in Birds Eye Rice Packs??

Discussion in 'Syn Values' started by amys659, 11 January 2010 Social URL.

  1. amys659

    amys659 Member

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    Hello, Im a bit new to this so please bare with me :) Does anyone know the syn value in the birds eye rice packs if I was having it on a red day ? Obviously as it has rice in its not free... I love them and they are so quick and easy after a long day at work!
    Thanks in advance for any replies :)
    xx
     
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  3. paperclip

    paperclip Silver Member

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    Do you mean these?

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Birds Eye Steam Fresh, Veg & Rice Mix with Broccoli, Sweetcorn & Peas, 4 pack, frozen 170g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3 Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 3 Syns [/FONT]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Birds Eye Steam Fresh, Rice & Mixed Vegetables, Carrot Batons, Asparagus & Peas, 4 pack, frozen 170g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 3½ [/FONT]
    [/FONT]​
     
  4. amys659

    amys659 Member

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    Humm not too bad on a green day then but not really for red... thanks muchly :D I blummin love this site already haa haa xx
     
  5. paperclip

    paperclip Silver Member

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    Rice on red is never good! Extra easy would be fine though!
     
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