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Syns Syns in Boots snack

Woah that is a lot for peppers and a bit of cheese!! Thanks for the reply :)

Today I have bought M&S Mexican Rice, Quinoa & Avocado Salad, please tell me that is better on the syn value?
It's the cheese that will do it, as you're only allowed a small amount of cheese per day. It's generally around 1 syn per 5g so adds up pretty quickly.

The salad is 5 syns. Again avocado is another one of those high syn items to watch out for! :)

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