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Syns in caramel sauce?

S: 12st12lb C: 10st10lb G: 9st0lb BMI: 27.4 Loss: 2st2lb(16.67%)
#1
Hiya,

I'm wondering what the syns would be in caramel sauce. There's no information on the side of the jar as it's from France. I measured out 1 tablespoon to go on my ice cream earlier so I'm just wondering what kind of syns it would be.

I know there are all sorts of jars of caramel sauce out on the market but I can't think of any of the product names to do a search! I just want an average syn value. Any help? Cheers :D
 
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ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2


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