Syns in grilled pineapple

Discussion in 'Syn Values' started by ragezangel, 5 July 2011 Social URL.

Post New ThreadFind New
  1. ragezangel

    ragezangel Member

    Likes Received:
    Slimming World
    Hey all,

    Love this site it is so informative and has helped me lose 70 pounds in 6 months! Anyway I had a 4th of July bbq yesterday and had a red day. Did really well eating chicken, salad and roasted veggies but then I had 4 slices of grilled pineapple. Wasn't until later that I realized cooked fruit has to be synned! Does anyone know how mant syns would be in the pineapple? I don't know how much the slices weighed but they were thick slices, thanks in advance! :)
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.