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Syns in grilled pineapple

Discussion in 'Syn Values' started by ragezangel, 5 July 2011 Social URL.

  1. ragezangel

    ragezangel Member

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    Diet:
    Slimming World
    Hey all,

    Love this site it is so informative and has helped me lose 70 pounds in 6 months! Anyway I had a 4th of July bbq yesterday and had a red day. Did really well eating chicken, salad and roasted veggies but then I had 4 slices of grilled pineapple. Wasn't until later that I realized cooked fruit has to be synned! Does anyone know how mant syns would be in the pineapple? I don't know how much the slices weighed but they were thick slices, thanks in advance! :)
     
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