Syns in Ham

Discussion in 'Slimming World' started by Lornaep, 21 August 2014.

  1. Lornaep

    Lornaep Member

    Hi, I have had a look around and cant find the syn value in
    [h=1]Sainsbury's Cooked Carvery Ham Slices. Could you please let me know before I start thinking it is free.[/h]Thank you
  2. Guru

    Guru Well-Known Member

    Surely if you cut the fat off it's free?
  3. bigneacy

    bigneacy Active Member

    Yeah so long as all visible fat is removed it should be 100% free. Just keep an eye out for hidden nasties on the ingredients such as added sugar etc.
  4. Lornaep

    Lornaep Member

    Thank you ladies sorry for the late reply. I have only just found where i can find my own threads and reply lol. New to this site and still trying to find my way around. :)

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