Princesssuzi
Member
Hi, new to this website.
I'm doing slimming world on my own so don't have access to the syn calculator. Would anyone be able to tell me the syn values for Tesco chicken pakora 150g. I know the chicken is free but not sure about the rest of it.
Here's the nutritional info:
Half of a pack (69g**) contains
Energy 636kJ (151kcal)
Fat 4.1g
Saturates 0.6g
Carbohydrate 10.5g
Sugars 0.6g
Fibre 1.5g
Protein 17.3g
Salt 1.0g
Thanks in advance
I'm doing slimming world on my own so don't have access to the syn calculator. Would anyone be able to tell me the syn values for Tesco chicken pakora 150g. I know the chicken is free but not sure about the rest of it.
Here's the nutritional info:
Half of a pack (69g**) contains
Energy 636kJ (151kcal)
Fat 4.1g
Saturates 0.6g
Carbohydrate 10.5g
Sugars 0.6g
Fibre 1.5g
Protein 17.3g
Salt 1.0g
Thanks in advance
