Hey would someone be able to work out the syn vale for this for me please!!
Morrisons mini chicken skewers
Values (as consumed) per 100g/ (as consumed) per 2 skewers
Of which saturates 3.2g/0.6g
Of which sugars 3.1g/0.6g
It's lovely to have finally signed up here instead of lurking as a guest!
I've been doing SW for a few months and have reached my target weight, but....I really want to try some new products that I've spotted and wondered if someone would be kind enough to look them up for me? I...
I know Slimming World is all about the healthy balance, with no need for extras like this, but I do A LOT of strength training & running and I like to add 1 scoop (25g) of protein powder in my smoothie for breakfast.
The Protein Works Whey Protein Powder, unflavoured - 1 SCOOP (25g)
Anyone know the syn value of Quaker Oats Porridge To Go, the oat one and the strawberry, raspberry & cranberry one? Struggle to figure out the hex b in this. And if it IS part hex b, how many syns it would be if I used it ON TOP of my hex b?
THANK YOU !
I’ve recently joined a slimming world group (although have dabbled a little bit with slimming world in the past). I’ve been on plan all week except on Sunday when I had afternoon tea. Although, I’ve been told it can have more than 100 Syns in it, I individually calculated everything I had and...
So I was really craving a takeaway chicken burger and chips, I thought I’d treat myself a little and buy some Sainsbury’s fresh salt and pepper chicken thighs. I know that chicken skin is 6.5 syns for 25g. How many grams of skin is on two chicken breasts?
I’m looking for syn value of Aldi “Grovee” gummy sweets - suitable for vegetarians and vegans (I’m neither but they taste soooo good). They’re in a purple packet.
Please & thank you in advance! X x
Does anyone know how much syn values are in Taste Inc. fillets - they come in original and spicy.
I'm addicted to them! I see that their big with SW members on Instagram too :) Always seem to miss the syn value information though! Any help guys?
Here's the link: http://tasteinc.com/...
Does any one know how many syns are in Nandos chicken thighs? we are going tomorrow and I cant find anywhere that says how many syns are in them! Will they be the same as butterfly chicken or not? aroun 3/4 ? Help please lol!
Happy New Year 218!
Nothing like a shiny new diary to help with motivation as I begin this New Year full of resolutions and mini goals.
Resolutions are to lose weight, get active and stop eating chocolate, biscuits and cake.
First mini goal is to get back into the seventeens and leave the...
Hi I’m doing slimming world at home and was wondering what the syn values on the rice pouches like the uncle bens. Was looking for something to have at work that is quick but filling at the same time.
I wanted to ask a question re the syns calculator.
I sometimes pop to Greggs to grab lunch and choose the ham and egg salad on malted bread, because it seems like the least worst option. It’s not showing up on syns online but when I check the ingredients on syns calculator, it comes...
Hi guys, i'm getting an Indian takeaway tonight. I know a lamb rogan josh is a good thing to have, or a dhansak, but I was wondering if anyone knew how many syns are in a patia? Can't find it anywhere!