syns in

Discussion in 'Slimming World' started by babybaby, 7 July 2008 Social URL.

  1. babybaby

    babybaby Full Member

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    hi i've forgotten the password for this..can someone work out the syns for the following

    The big j Smoothie pack. Rasberry and banana smoothie.

    100mls 66kcal, 0.3g fat
    anymore details needed?
     
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  3. abigail09

    abigail09 Gold Member

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    i worked it out as 3 1/2 for 100ml on green or original
     
  4. babybaby

    babybaby Full Member

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    thanks...

    wow didn't realise it was that much. i had 250 mls
     
  5. abigail09

    abigail09 Gold Member

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    yea smoothies are high :(
     
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