• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Syns of Asda Muffin Mix

cant find any bakery items in diretory or on syns of muffin mix on here - anyone know


asda muffin mix 300g - makes 6 muffins
per 100g
energy 308kcal
protein 7.1g
carbs 42.5
carbs - sugars 16.3
fat 12.2
fat - saturates 4.4
fibre - 3.2

222 calories per muffin

sounds quite high - just want to have my muffin and skinny cow hot chocolate every day.

thanks for any help you can give to shed the light on the syns of these
Get Rid of this ad and join in on the conversation for free today! Tap here!
It's 46 syns for the full 300g pack so 7.5 syns per muffin not including any extra ingredients like milk.
wow thats high, so let me work this out:

mashed banana = 4
maltesers x4 pcks = 22
milk = ??? will come back to that :cry:

72 for the lot (bar milk) thats 12 syns each... so i could have 1 with skinny cow hot choc as my treat

if i cut down the amount of maltsers and make more than 6 like 12 then it would b better - plus find out what milk it

thanks again circes your a star!!!:D

Similar threads