FloridaGirl
Full Member
hi there,
Ive not had any syns since starting this diet on Friday but I ve read that you should have about 5 a day. Is this right or will it not do any harm to not have syns? Its just I am so overweight I cant bare to put something naughty past my lips without feeling guilty and I wld not know what I could have for just5 syns (we have got breakaways in, would that do)
Also I ve seen a syn free rice pudding but can not remember where I saw it.
you boil some pudding rice then add a vanilla muller light and sweeten to taste with slenda
If anyone hasdone this, can you haveit warm? never had cold rice pudding!!!!
thanks x
Ive not had any syns since starting this diet on Friday but I ve read that you should have about 5 a day. Is this right or will it not do any harm to not have syns? Its just I am so overweight I cant bare to put something naughty past my lips without feeling guilty and I wld not know what I could have for just5 syns (we have got breakaways in, would that do)
Also I ve seen a syn free rice pudding but can not remember where I saw it.
you boil some pudding rice then add a vanilla muller light and sweeten to taste with slenda
If anyone hasdone this, can you haveit warm? never had cold rice pudding!!!!
thanks x