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Syns Values for some snacks

Who makes the go-ahead and what flavour is the bar
the only go ahead i can see thet might be is (go-ahead yougurt breaks plain twin pack 18g 3.5 on all plans ) is it these ones?

and the elevenses bar it depands on flavour
Nutri-grain Elevenses bar raisin 45g 8syns on all plans

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