syns

Discussion in 'Slimming World' started by Berryred, 18 June 2009 Social URL.

  1. Berryred

    Berryred Gold Member

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    what do you guys have for your syns? I have only been on plan for 2 days (today day 2) and yesterday didn't have any as was so full!! Today couldn;t eat until 11am ish thinking because been on cd my stomache not used to all the food we are allowed:confused:

    got a link to read through (thANKS SQUADDIE;)) whoops hit caps

    so whats your fancy??
     
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  3. metrognome

    metrognome is getting better at it

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    hello,
    i use mine on salad cream, mayo, ketchup and gravy and crisps if i feel the need
     
  4. jaylou

    jaylou Gold Member

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    3 or 4 rich tea biscuits with my evening cuppa and then sometimes a bit of choccy maybe. Also I'm a bit of a starbucks fiend so I do use 6 syns for a coffee if I've had my milk allowance for the day.

    Try and have 5 syns a day minimum, I know it's hard if you are full and like you said, your stomach is getting used to food after CD, but later on in SW life, this is the thing you can cut down on if you are struggling a bit.
     
  5. Lady Mhoram

    Lady Mhoram Full Member

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    I like merguine nests (2.5), fun size milky bars (3), cheese curls (2.5) and most recently Aldi low fat fromage frais, which are really creamy(0.5).

    I try and have 7 a day and use some in main meals.
     
  6. tara40

    tara40 Loves Norman Reedus

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    :gimi::eatdrink017:red wine on a friday and saturday
     
  7. tafflass

    tafflass Silver Member

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    every night i have a curly wurly(to beat the choc cravings)6 syns and a packet of salt and vinegar snackajaks popcorn(2 1/2 syns).sometimes i make the sw trifle thats in the back of the new mag which is gorgeous x:)
     
  8. Xassy

    Xassy Silver Member

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    I'm on EE and I've been having syns with my meals; light mayo, pasta sauce, brown bread (as I have my cereal for my HEX B). I love cereal bars and I've been having one every day and they're about 5 syns each.
     
  9. b_n_3003

    b_n_3003 Silver Member

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    a bottle of bud last night :)
     
  10. Donnie46

    Donnie46 Slow but sure....

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    I have been using my syns mainly for Soup, Nescafe skinny capuchinno's, options choc drinks and cocoa powder, filling drinking really I suppose.
     
  11. byron

    byron Full Member

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    i really know were your coming from 4 the first 3 wks of slimming world i just couldnt fit the sins in-as id lived for so long on so little food so i dint feel guilty every time i ate, n some how the weight piled on, dont worry chances are u will still loose(i did) and once u get used to the plan u will start adding sins
    laura xx
     
  12. razzledazzle

    razzledazzle Full Member

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    Vino and crisps (very classy!) lol
     
  13. sarahandmolly

    sarahandmolly Gold Member

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    Red wine on a Saturday and Sunday (WI on Sat morning!) x
     
  14. jaylou

    jaylou Gold Member

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    Oh wow, that's gotta be the best day & time for a WI!!! :D
     
  15. judimac

    judimac Mad old Bat with Attitude

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    Definitely wine! Curry paste (I like it better than the powder,) coconut milk, raisins. Oh and did I mention wine?
     
  16. evanesco

    evanesco I'm the tortoise.

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    Peperami's, alcohol or things with my meals, like sauces and gravy. I did waste 20 on a yummy milkshake today though. Oh and oil in my Actifry.
     
  17. Berryred

    Berryred Gold Member

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    some fab things there yummy!

    got a date with Edward tonight (twilight movie heehee) as hubby out so going to have a packed of french fries and a mini milky way which works out 4.5 and 3.5 so 8 in total, looking forward to it haha
     
  18. miss jelly tot

    miss jelly tot CWP Consultant

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    Chocolate chocolate and more CHOCOLATE lol. How did the move go Berry? x
     
  19. Jaq

    Jaq Silver Member

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    An extra minty hi-fi bar if I've already run out of HexB or (and more usually) alcochol or to satisfy whatever I'm normally craving. This week it's cheesy coleslaw!

    Jaq
     
  20. Berryred

    Berryred Gold Member

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    move went really well, starting to feel like home now, not just a house:D (but RAF housing so never will IYSWIM)

    xxx
     
  21. Ninja

    Ninja Silver Member

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    Do you mean the bags of snack a jack's? cos I think they're about 7 syns a bag. It's the bigger individual snack a jacks that are 2.5 each.
    Just thought I'd mention it in case you've been going over your syns.
     
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