syns

Discussion in 'Syn Values' started by littlesummer, 16 May 2011 Social URL.

  1. littlesummer

    littlesummer Full Member

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    Hi can any1 help me out, how 2 syn foods as i'm doing sw at home and i don't have access 2 the online sw.
     
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  3. woodmouse

    woodmouse Gold Member

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    Hi. You could do a search in the box at the top of any minimins page, just highlight the minimins button first instead of the Google one, and type in 'syns for .....' which will take you to pages with relevant posts; you could work some out by counting 1 syn for every 20 calories of a product; there are usually a few slimming world starter packs for sale on eBay, and also SW food directories. Actually I think there's also a syns thread on here but haven't really checked that out myself yet!
     
  4. littlesummer

    littlesummer Full Member

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    Thanks for your help i will take a look at the site
     
  5. Circes

    Circes Strutting her stuff

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    If you want to do a search you are better just to click on the button in the blue band that says "Search this forum". That way you just get results from this forum and not the entire Minimins site.
     
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