1. Noodles2311

    Noodles2311 Member

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    Hi
    Can someone tell me me if you have to use your syns everyday or can you save them up... Thanks
     
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  3. joedenise

    joedenise Target Member

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    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    I think the official line is that you should have them daily, but lots of people use them weekly. I started off using them daily but after about 4 months I started using them weekly and found that my weight losses were still about the same.

    So it's probably worth trying both and seeing what suits you personally.

    Denise
     
  4. Noodles2311

    Noodles2311 Member

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    Thanks for that. Will try daily and see how I get on..
     
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