Syns

[Catherinemc]

When do people start counting their syns? U get weighed in on a Tuesday night?

 

[Curvygirl87]

I get weighed on a wed eve and i countdown 105 from thurs mornin to wed, fresh set every thurs x

 

[michmick]

I don't do a weeks worth, I count them daily so start each morning.

 

[lottiebird]

I also do mine daily, I find I use less syns overall this way. If I do weekly, I tend to treat myself more with high syn foods, I think to myself "oh, the week is nearly up and I still have 30 syns, may as well have chocolate". Whereas looking at it daily, 15 syns on chocolate just wouldn't happen!

 

[Minimunchkins]

I'm with Michmick & Lottiebird. However, if I do have something bit OTT one day, I even it out with syns from the following day or two.

 

[turkish delight]

i weigh in on tuesday morning and start counting my sins from wednesday morning thats the begining of my new week, i also count my syns daily. xx

 

[parfittaroles]

Daily!

 

[sunshine24]

I count mine weekly. I didn't think you could do this but our consultant said its whichever works best for you and helps you stay on track.

 

[tracey29]

I count weekly too. I try to have low syns each day during the week and can then have some extra treats at the weekend.