Taffy's New Year New Me Diary

[Taffy]

Well here goes - a gentle start trying to get back to normal post Christmas eating before staring on SW next week....

B - 2 x toast, crab pate

L - quiche, jacket potato green beans

T - quiche, frazzles

S - Turkish delight cake bar

2 pints of water

 

[largemarg]

hi taffy your day looks good have a great one x

 

[Taffy]

B - 2 toast and mushrooms
L - roast gammon and sw chips
T - cauliflower and broccoli soup

s - scone, jam, cream

 

[Taffy]

B - Satsuma, coconut muller light yoghurt - 1/2 syn
L - salmon, lettuce, cucumber, cherry tomatoes, radish - ? HEB wholemeal bread roll.
D - chicken breast, garlic, mushrooms, spinach, carrots, green beans - ? HEB jacket potato
hea - SS Milk

syns left for hot choc/crisps later

 

[Taffy]

B spinach bacon scrambled egg
L salad and salmon heb bread roll
D ham spinach prawns mushroom
s grapes banana muller light