Take.... 5?

[Chubbywitch]

Hello to anyone reading this

I'm Chubbywitch and I LOVE food!

I've been successful with SW many times, I've lost 2 & a half stone on the EE plan but over time I got a little comfortable and honestly the lbs just creep on if I don't keep watch!

So here I am again; my first WI was yesterday and I'm down 4lbs & back to the 10s.

I'm in the gym regularly, eating well and taking part in a slimming challenge so hopefully will see some results soon!

I'm sick at the moment so I haven't been overly hungry and today has looked like this:

B: egg white omelette with mushrooms, onion, tomatoes and feta cheese
L: cauliflower rice with onion, peppers & tempeh
D: Nothing

Had 3 litres water between the lemsips & hot water and lemon.

With the tempeh, this is a vegan meat alternative (I only eat fish, tofu & tempeh). I can't find any details on tempeh but I feel like it should be a hexb as there are 6g fibre per 85g. I'm not sure though so if anyone has an answer let me know please!

Happy slimming everyone!

 

[itsGCbaby]

Good luck with the weight loss Chubbywitch!

 

[Chubbywitch]

Thanks Katy!

My appetite seems to have come back today!

B: Protein pancakes (protein powder & egg whites) 6 syns for the protein powder & I had them with yogurt & blackberries
L: Eggplant lasagne - ricotta cheese as HexA & superfree sauce
D: Grilled shrimp kebabs with cauliflower rice - 2 syns for sweet chilli sauce
S: Roasted red peppper & tomato soup - syn free

Plenty of fluids & no exercise as I'm not rid of this flu yet!

 

[itsGCbaby]

Hope you are feeling better soon, I've just got over a chest infection. Still struggling a bit but not like I was.
The eggplant lasagne sounds lush xxx