Thanks everybody, I have been on Lipotrim before & lost 3 stone. I have now put back on a stone so giving it another go as I know it gets results. I have to say my weight gain has been over 2 years & I am terrible at doing zilcho exercise, so only have myself to blame.
I am F511 tall & really wanted to make target of 11 stone which is in the middle of healthy range for my height, but after losing 3 stone initially I stopped before getting to my ideal weight, so going for it big time ths time round, going to give it 8 weeks as I know how difficult it can be & review then.
Many thanks for all support as I didnt join any forums before - just on my lonesome, so I think its great you dont feel your alone.
Clare x