I think i might try this. I have started to cook for others more since starting the diet. I think i started to annoy my family because i would constantly ask them if i could cook for them, lol.
u odd people! i have never been able to watch food progs (except f word) whether im SSing or not cos in both scenarios i'll be found sitting in the fridge gorging 5 minutes later.
I do exactly the same UKTV Food is my fave channel atm, my fiance cant understand it lol but for some strange reason it comforts me???? weird I know and I cant explain it lol but it works for me