Talk me down please

princessria

is a pirate arrrgggghhhh
i have just eaten two orange kitkats and a jaffa cake will someone please stop me before i do anymore damage that is a total of 11 syns with the kats and god knows for jaffas i had already had 5.5 today is a black day and it's weigh in day i think i have gone mad.
 
RIGHT.................STOP NOW AND STICK TO FREE FOOD FOR REST OF DAY (including hex's) then there's no damage done xxxx
 
the good news is you know the syn values! Always a good start!

Now put the food down and go get some water!
 
Step away from the jaffa cakes lady!!!!!

Luckily they won't weigh too much in your tummy for WI, just be careful from now on!

Good luck tonight, don't let it be the start of a downward spiral! xx
 
I like the coffee flavour Kit Kats!

And, you should just give yourself a talking too in the mirror (you'd look like a crazy woman, but I do it lmao) and be really harsh! I usually remind myself I don't want to look like a tree trunk, or an orange peel! lol I shouldn't admit these things xx
 
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