Tano is back...

[Tano]

Had my banana shake at work, then it was cake day; I had a White coffee!!! Had veg soup at lunch and just had a mushroom omelette with tomatoes! Only just realised I can't actually have tomatoes, I thought on 810 I could!!! Had to cook my omelette in oil too as they always stick. Feel like I've been a bit naughty now with that dinner.
Followed by a butterscotch shake x

 

[Tano]

Ooooh WI today! Eeeeeek x

 

[Jayellekay]

Ooooh WI today! Eeeeeek x

Good luck!

 

[Claireanddanielson]

Ooooh WI today! Eeeeeek x

Good luck keep us posted xx

 

[Felix]

Good luck!!! I'm keeping my fingers crossed for the 9's for you! xx

 

[kezzalicious30]

Good luck Hun xx

 

[Tano]

9 stone 11!!!!! I lost 6lbs. Sooooo pleased x

 

[Felix]

YESSSSSS! well done xx

 

[Tano]

Thanks lovely, any news from your CDC?? X

 

[Felix]

Shes back this week. Going to start a week on Monday after my night in manchester. Can't wait!!!!

 

[Tano]

I had my first bar today was soooo lovely! Didn't get any soups this week. CDC has told me to do 1000 plan tomo as I'm drinking tonight, so quite looking forward to that idea! especially with a hangover. Having steak and mushrooms for dinner tonight, a bigger dinner than usual as I'm out drinking. And I fancy steak so I'm treating myself haha. Got chicken in BBQ seasoning tomoz for my hangover dinner x

 

[kezzalicious30]

9 stone 11!!!!! I lost 6lbs. Sooooo pleased x

6lb is amazing!! Well done u skinny mini! Xx

 

[Tano]

6lb is amazing!! Well done u skinny mini! Xx

Ahhhh thanks! How u doing Hun? Xx

 

[kezzalicious30]

been good so far this wk! Would love to get the 4 off I put on but think that's a bit optimistic xx

 

[Jayellekay]

9 stone 11!!!!! I lost 6lbs. Sooooo pleased x

Wow! That is amazing!

 

[Tano]

I'm sure u can kez!

I know, I can't believe it, I was hoping for just 3 to take me to 10 stone x

 

[cari71]

Well done Tano! 6lbs is amazing Hope I can do anything like as good as that this week xxx

 

[*Shanny*]

Yay well done petal x

 

[emsiem]

Well done hon x

 

[Tano]

Thankyou!!! Went out last night and have had a day off plan today. Back on it tomorrow! Xxx