would love to join, but gotta get back into target yet, I got to it before xmas and had xmas off, which I intended to do. Need 2lb off to get to the top end of my target, which fingers crossed should be this week. Maintaining seems pretty daunting to me, so any hints and tips would be fab
Helen xx
You can join , I am not technically at target right now either, just shifting my xmas gain, but think in my head i still think of being at target, just a small glitch to correct...lol
Let's face it if it was easy to maintain there would be far more slimmer consultants out there. I find the problem is getting bored with the same food day in and day out for years so when I have something off plan it reminds me how devine things can taste.
sadly honey my meals are restricted vastly by a daughter who is allergic to tomatoes in any form and she doesn't like yogurt/fromage frais. We loved things like avocado and mozzarello salads but she isn't willing to use syns for her meals. I would much rather eat avocado as a healthy extra as opposed to 2 highly chemical alpen bars full of sugar and salt. To have a bagel for breakfast would be lush. I also miss not being able to make a sandwich made for lunch from a multi grain loaf as it is not a healthy extra but i could eat 7 tins of sugar laden baked beans as a snack . I do get cross with SW sometimes when they say it is a healthy diet but then cover their chicken with say diet coke !!! whoops rant over xx