YummyMummy04
Silver Member
Hello
I have been thinking about my target weight.
Initally i wanted to loose 2 stone but now have decided to go to 12 stone but to have a healthy BMI i should be 10 - 9 1/2 stones but i have already lost 2 1/4 stones and can see the difference and am thinking i will look gaunt and ill at 10 stone or less.
My cdc says it is healthy to have a waist measurement of at least half your height.
What are others targets? Are you going for healthy recommended BMI or stopping when you feel it is right??
I have been thinking about my target weight.
Initally i wanted to loose 2 stone but now have decided to go to 12 stone but to have a healthy BMI i should be 10 - 9 1/2 stones but i have already lost 2 1/4 stones and can see the difference and am thinking i will look gaunt and ill at 10 stone or less.
My cdc says it is healthy to have a waist measurement of at least half your height.
What are others targets? Are you going for healthy recommended BMI or stopping when you feel it is right??