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Taster day

Discussion in 'Slimming World' started by _becca_93_, 7 July 2009 Social URL.

  1. _becca_93_

    _becca_93_ Full Member

    slimming world
    Hi I have a slimming world taster day on thursday and wanted to take something nice does anyone have any good reciepe surgestions for less than 5 syns? :confused:
    thanks x :D
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  3. malaika

    malaika Lover of Extra Easy

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    My tester day is next week.

    So how about making a quiche like I plan to? Its free on red and EE, and you can use the bacon/ham as an HEX on green.
    I do EE.
    You can also leave out the meat and make it totally free on all!

    This is the recipe I use:

    6 eggs
    1 tub quark
    100 gms lean bacon or ham
    1 red pepper and 1 green pepper
    2 tomatoes
    salt, pepper and mixed herbs

    Chop up all the mushrooms and veg and quick fry in fry light.

    Beat the eggs and quark until smooth.
    Season well with salt, pepper and herbs.

    Grease a large pan/dish (I use a lasagna dish) with fry light.
    Pour in the egg/quark mixture and add the fried ingredients.

    Bake in a preheated medium oven for about 20 minutes until brown.
    Cool, and slice.

    You can use any veg you like!
  4. ErinsMummy

    ErinsMummy Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    I just took Eton Mess,

    4 Meringue nests 3 syns each (suger free ones are free)
    fat free fromage frais
    chopped strawberrys

    throught it all in a bowl with the nests crumbled up and mix it together bung in the fridge and its a lovely summery treat. is you use sugar free nests then its completely free x
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