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Tasty lunch

sarah83

I will be a yummy mummy!
S: 16st9lb C: 15st8.5lb G: 12st7lb BMI: 38.7 Loss: 1st0.5lb(6.22%)
#1
Hi Peeps, just wanted to share my lunch today: a tasty mixed veggie quiche

I made enough for a small flan dish but obviously you could up the ingredients for a bigger quiche:

I added:
Small head of Chopped up brocolli
2 Sliced spring onions
Handful freshly podded peas

Into the flan dish

I mixed together:
Chopped mint
3 beaten eggs
Couple of spoonfulls of FF cottage cheese
Salt & Pepper

Poured it over the top and topped with thinly sliced tomatoes and pop in the oven at gas 4/180 for about 30mins or until the quiche has set.

I had it cold for lunch in work today, It was really tasty and really fresh
 
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Last edited:

rosiepeace

Silver Member
S: 14st1.5lb C: 12st13.5lb G: 9st7lb BMI: 33.2 Loss: 1st2lb(8.1%)
#2
that sound yummy - do you need to cook it or just pop it in the fridge?
sorry not used FF cottage cheese before
 


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