RavenMoon
Gold Member
I find it hard to stick to things without a lil challenge going on Sooo..
Exercise?? we all do it or want to do it...so i was thinking we could set up a personal challenge for our self's.
Just post your exercise goals and then maybe let us know how your getting on each day by telling us what you have done.
Exercise can be anything , walking, playing with the children , dancing , housework , gym , running, Anything that gets your heart a lil faster =D.
My goal is to do at least 1 hour of exercise per day.. ill be posting each day saying what i've done and time spent.
whats yours?.
PS= theres no failing involved we are just doing it for oursleves to help us stay motivated.
Exercise?? we all do it or want to do it...so i was thinking we could set up a personal challenge for our self's.
Just post your exercise goals and then maybe let us know how your getting on each day by telling us what you have done.
Exercise can be anything , walking, playing with the children , dancing , housework , gym , running, Anything that gets your heart a lil faster =D.
My goal is to do at least 1 hour of exercise per day.. ill be posting each day saying what i've done and time spent.
whats yours?.
PS= theres no failing involved we are just doing it for oursleves to help us stay motivated.