Try nettle tea, it's lovely, Asda do a nice one it's organic too, I just remembered I've run out of it too,
Camomile tea kicked me out of ketosis.
Hi fiojam,
I had run out of the nettle tea and found some camomile tea bags in the cupboard I think I had about 5 or 6 cups over a couple of days and found I was starving hungry and struggling not to break the diet and eat, then it dawned on me that I must not be in ketosis anymore and figured the only thing it could have been was the camomile tea,
peppermint is yuuummmmmmmmy!! I am currently living on the stuff!! Theres Clipper ones in tesco and for some bizarre reason are a LOT cheaper than the ones in shoprite!
I guess you could try maybe 2-3 cups in a day (of one type of tea) and then get ou the ketostix - it is quite individual how sensitive we are to being kicked out of ketosis!