For all you newbies, just thought I give you some incentive. I started my weight loss journey Jan 1st 09. I weighed 13.3 stone. (lost 7.5 pounds healthy eating)
too slow:cry:
I started TFR March 19th and lost two stone in two months (except half pound)
I have been calorie counting and have lost another 5 pounds when refeeding and maintaining. Total weight loss now is 2 pounds of 3 stone. I weigh 10.5.
Anyway, went out yesterday for a meal, at our local indian, been saving calories all week, but was sensible with my choices, but... and this is the thing, when I walked in I got a look of atonishment and a big wow and I am 50. He said that he nearly did not recognise me.
I did feel nice and had my hair done, but that person made me feel a million dollars, my hubby was secretly pleased and immediatly texted my daughter to tell her that her mum had got a big wow, so keep going all of you cos its well worth it.
too slow:cry:
I started TFR March 19th and lost two stone in two months (except half pound)
I have been calorie counting and have lost another 5 pounds when refeeding and maintaining. Total weight loss now is 2 pounds of 3 stone. I weigh 10.5.
Anyway, went out yesterday for a meal, at our local indian, been saving calories all week, but was sensible with my choices, but... and this is the thing, when I walked in I got a look of atonishment and a big wow and I am 50. He said that he nearly did not recognise me.
I did feel nice and had my hair done, but that person made me feel a million dollars, my hubby was secretly pleased and immediatly texted my daughter to tell her that her mum had got a big wow, so keep going all of you cos its well worth it.