Ten stone down to 9 stone

[rosierose15]

Hi I am ten stone and a size 12 I'm 5 ft 5 so I look like I got a bit of a Tum :-( I want to lose a stone and get down to 9 stone and a size ten. It's going to be a slow process I think. I am on slimming world but I dont like or eat veg. Any suggestions? X

 

[*Flump*]

Hi

I would say your weight is about right for your height. You may be better off exercising to get rid of your tum & tone up everything else while your at it.

I work with a lass who joined a gym & started swimming twice a week and within a few months her whole body shape had changed but her weight hadn't altered at all.

It's all down to fat ratio & losing a few pounds won't necessarily change your shape to how you want it.

 

[rosierose15]

Yeah I am doing a gym boot camp session on a Monday, Zumba on a Tuesday, I'm going to do gym and swimming too, and looking to join a netball team locally x

 

[IreneH]

Good luck with SW.

Irene xx

 

[noname314]

Good luck!