Terrified to have my fav chinese meal

Discussion in 'Slimming World - Eating Out' started by xMandyDx, 30 September 2011 Social URL.

  1. xMandyDx

    xMandyDx Determination is Key

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    I'm rather picky when it comes to eating out, or ordering take out.

    When I do, I order shredded chilli chicken dry (no chilli sauce), portion of chips and a curry sauce.

    Any idea on the syn value of these?
    If I knew the value, perhaps I'd feel more confident about using flexi syns, or maybe I'd just not have it.
     
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  3. Shrimpy

    Shrimpy Gold Member

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    Chips are 17.5... no idea about the rest.
     
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