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Tesco Barbecue Chicken??!

Discussion in 'Syn Values' started by Cazzie26, 5 August 2011 Social URL.

  1. Cazzie26

    Cazzie26 Full Member

    Absolutely love this stuff -can anyone help me with the syn content as am sure there are some! It is the ready to eat chunky breast pieces - barbecue chicken. Currently on offer 2 for £5. Nutrition per 100g

    25.4g protein
    Carbs 5.3g (3.8 of which sugars)
    Fat 2g
    Sat fat 0.6g
    Fibre 0.5g
    Sodium 0.4g

    Do not imagine is is hugely synful but does anyone know?!
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  3. ermintrude

    ermintrude Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    1 Syn per 100g on EE/Red
  4. Cazzie26

    Cazzie26 Full Member

    Fab - thank you! So worth the syn - so much tastier than plain chicken
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