Tesco Bolognese Sauce 320g Jar

[delleh]

Can anyone please help me with the syn value for the jar of Tesco Bolognese Sauce.

I tried to look for it in the old (and new) books, and its not in, and it wont let me log-in online to calculate it since theyve upgraded the website.

Per 100g

Kcal: 55
Protein: 2.1
Carbs: 8.4
Fat: 1.0

Jar size 320g

Thank You! I'd normally make my own Pasta Sauce but mum made it with the Jar! (argh!) x

 

[BritMumInCanada]

will be 3 syns per 100g,

no free food allowance in jarred sauces. So you can use 1 syn = 20 calories to work out.

 

[delleh]

Ohhh Thank you! We didnt think it was going to be too many Syns, and it was shared between 3 of us!