Tesco chicken and bacon career salad syns

[Candytrash]

Hi,

Does anyone know the syns to tescos chicken & bacon Caesar salad? Obviously without the dressing?


Thanks

 

[lellykins88]

The syn value would be 22.1 syns

need to divide the kcals by 20 and that gives the syn value xx

 

[B.M.]

Tesco Chicken & Bacon Caesar Pasta Salad (265g pack) 14syns (incl. dressing )