losslossloss
Member
I am new to SW and I'm not sure if I'm looking on the app wrong but I brought this before I started doing SW and need to use it up.
http://m.tesco.com/mt/www.tesco.com/groceries/Product/Details/?id=268236986
It's chicken with bacon (which I know is free) but also there is stuffing and a small sausage and gravy. I'm not sure whether my 11 remaining syns will cover the extras or whether I should just have the chicken.
Am I searching wrong on the app?
It's Chicken Breast Fillet (54%),Poultry Gravy (22%) ,Stuffing (9%) ,Chipolata Sausages (8%) ,Maple Cure Smoked Streaky Bacon (4.5%)
Typical Values: Energy
Half of a pack oven cooked (225g) contains: 1200kJ (285kcal)
Typical Values: Protein
Half of a pack oven cooked (225g) contains: 42.8g
Typical Values: Carbohydrate
Half of a pack oven cooked (225g) contains: 6.7g
Typical Values: Fat
Half of a pack oven cooked (225g) contains: 9.4g
Typical Values: Fibre
Half of a pack oven cooked (225g) contains: 1.4g
http://m.tesco.com/mt/www.tesco.com/groceries/Product/Details/?id=268236986
It's chicken with bacon (which I know is free) but also there is stuffing and a small sausage and gravy. I'm not sure whether my 11 remaining syns will cover the extras or whether I should just have the chicken.
Am I searching wrong on the app?
It's Chicken Breast Fillet (54%),Poultry Gravy (22%) ,Stuffing (9%) ,Chipolata Sausages (8%) ,Maple Cure Smoked Streaky Bacon (4.5%)
Typical Values: Energy
Half of a pack oven cooked (225g) contains: 1200kJ (285kcal)
Typical Values: Protein
Half of a pack oven cooked (225g) contains: 42.8g
Typical Values: Carbohydrate
Half of a pack oven cooked (225g) contains: 6.7g
Typical Values: Fat
Half of a pack oven cooked (225g) contains: 9.4g
Typical Values: Fibre
Half of a pack oven cooked (225g) contains: 1.4g