tesco cous cous?

[Jennifer]

hey can anyone tell me the values on green of

Tesco Roasted Vegetable W/Graincous Cous cous 110g

Tesco Cous Cous Wild Mushroom 110g

Tesco light choices Roasted Vegetable Cous Cous 60g snack in a pot

thanks!

 

[Circes]

Wild mushroom - 1/2 syn
Roast vegetable snack in a pot - 1 syn

Sorry can't find the other one online

 

[Jennifer]

thanks ^^