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Tesco light choices carrot and swede mash

S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#2
Tesco Light Choices, Carrot & Swede Mash, chilled, 500g pack = EE 4 R 11 G 4

Hope this helps xxx
 

Jenjen84

Full Member
S: 14st6lb C: 13st9.5lb G: 11st10lb BMI: 28.3 Loss: 0st10.5lb(5.2%)
#3
Thank you very much for getting me the info. I love this and going to have it as a treat for my dinner tonight x
 

nc1967

Full Member
S: 15st5lb C: 14st0.5lb Loss: 1st4.5lb(8.6%)
#4
Tesco Light Choices, Carrot & Swede Mash, chilled, 500g pack = EE 4 R 11 G 4

Hope this helps xxx
Is that for the whole pack? I have avoided these but 4 syns on ee is great!!
 

Jenjen84

Full Member
S: 14st6lb C: 13st9.5lb G: 11st10lb BMI: 28.3 Loss: 0st10.5lb(5.2%)
#5
Yes that's the whole pack. It feels like a treat even though it isn't really at 4 syns xx
 


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