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Tesco light choices pancakes

Discussion in 'Syn Values' started by Xassy, 9 January 2010 Social URL.

  1. Xassy

    Xassy Silver Member

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    How many syns in these please?
    Thank you! :)

    They're 63 cals, so I assume they were about 3ish?
     
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  3. ladela

    ladela Member

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    I cant find them online (I do bodyoptimise) but they have a 'snackulator' where you enter the cals and it gives you the syns and it says 63 cals is 3 syns.

    HTH
     
  4. Xassy

    Xassy Silver Member

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    Thank you. I couldn't find it in my book either. I guesstimated it at 3 syns.
     
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