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Tesco Light choices...


Silver Member
Hey there!
Hopefully one of you lovely people can help me out here! :D

I've got a Tesco Light Choices Minced Beef & Potatoes pack - Potatoes, with a minced beef and onion sauced served with peas.

The Nutritional Information for a 350g pack:

Calories - 200
Sugar - 5.1g
Fat - 3.2g
Saturates - 1.4g
Salt - 1.1g

I'm planning on having a red day, so could the potato be classed as a HEXB? Or should I just syn the lot (whatever the syns may be) - Any help would be appreciated!

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Strutting her stuff
Sorry can't help on the syn front as I don't have an up-to-date password but I can tell you that the potatoes won't count as your HEB as I don't imagine they will still have the skins on them.
Here you go...

Tesco Light Choices, Minced Beef & Potato, chilled 350g pack

3½ Syns on Extra Easy
Original 3½ Syns
Green 4½ Syns

Not too bad!!

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