Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tesco light choices

Discussion in 'Syn Values' started by Charli2019, 2 August 2010 Social URL.

  1. Charli2019

    Charli2019 Full Member

    Posts:
    101
    Likes Received:
    0
    Hey, does anyone know the syn value of Thai sweet chilli chicken and noodles and the chicken hotpot on the tesco light choices ready meals? How do u find these things out?!
    Thanks
    charli xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. dudette2001uk

    dudette2001uk I will be a Princess!

    Posts:
    7,258
    Likes Received:
    48
    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hiya. Is the Thai sweet chilli chicken and noodles frozen? If so it's 5 syns on Green and EE, and 16 syns on Red.

    I'm not sure about the hotpot...is it the chicken with root vegetables, herb dumplings and gravy (chilled)? If so, it's 4 syns on Green and EE, and 14 syns on Red

    xx
     
  4. Charli2019

    Charli2019 Full Member

    Posts:
    101
    Likes Received:
    0
    Yeah the chicken and noodle 1 is the frozen one, so 5 syns isn't too bad! The chicken hot pot is a frozen one, it says chicken breast in rich gravy, with carotts swede onion and peas topper with sauté potatoes, it's 6.2g fat and 275 kcal, 400g. Xx
     
  5. dudette2001uk

    dudette2001uk I will be a Princess!

    Posts:
    7,258
    Likes Received:
    48
    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ahhh, it might be the Chicken and Gravy pie then, potato topped: 7.5 syns on Green and EE, and 8.5 syns on Red :) xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...